The Art of Losing

The Art of Losing
In the winter of 2021 we had a period of snow for a few days which laid 6 inches of snow on the ground. I was walking in Kenwood Park in one of my favourite places and I noticed that the left lens of my specs was missing. The pair of specs were quite expensive varifocal ...

Triggers

Saturday morning and I am driving along the Seven Sisters Road on my way to Aikido Training, when suddenly I was confronted with a situation which could have turned out the wrong way and badly damaged my car and possibly me. It was a three lane road and I was in the outside lane and ...

WHAT’S THE POINT OF NATO

WHAT’S THE POINT OF NATO? It is 29, now 49 days since I first published this blog and I don’t see any improvement and now there are claims that NATO is dragging its feet over supplying vital armaments to Ukraine. The following is a quote from a piece reported by distinguished journalist John Simpson on ...

Not Southgate’s Finest Moment

Lets talk about England’s disaster of a penalty shoot out at Wembley against Italy. The players who were on the pitch towards the end of the game were obviously warmed up and they were there in the moment. It’s not just being warmed up physically but also mentally. Taking two players off the bench 2 ...

Is the Great Resignation here?

It’s an interesting question, presuming a lot of people may not to want to return to their jobs, and are considering a new direction in their lives. How do you do that? We can chunk it down into three possible options: Look for another job the same as what you are doing, maybe more money, ...

Stress

Stress is defined as “a physical, chemical or emotional factor that causes bodily or mental tension…..resulting from factors that tend to alter an existing equilibrium.” In other words to disturb a person’s balance, mental and/or physical. According to Dr Joe Dispenza “Living in Stress is living in survival rather than creation and you are heading ...

Procrastination

“I used to put things off and now I can’t be bothered” A much used humorous remark about procrastination. But wait, it can be humorous but it is actually a powerful strategy. Imagine being able to put off putting off How do you put things off? Amplify the feeling by: spinning it adjusting the sub-modalities ...

Addiction

I recently heard a part of a program on Radio 4 when some “scientists” were discussing the structure of addiction. Having done a lot of research, myself, on this subject, it got my attention and I was curious to know what they had discovered. They talked about what happens in the brain to cause people ...

Depression

What happens, for you, when you see this word? What do you see in your mind? What do you hear? Perhaps you say something to yourself? And then what do you feel as a result of all of this? What if you did the same thing with something positive? Think of a time when you ...

The Sound of Joy

The Sound of Joy
Since the start of the first Lockdown in March 2020 I have walked from my house to Hampstead Heath which takes about 20 minutes on a good day, being an older person now and with a dodgy knee, I made this my daily exercise routine. I usually walk across the Heath and up into Kenwood ...

Why does UK have the highest Covid Infections?

Let me say from the outset that I am not a Doctor or statistician but I have done a lot of NLP Training. The heart of NLP is modelling or studying what works and the question to ask to find out is: “How do you do that?” There are almost daily posts on Facebook about ...

Scarcity to Abundance

Making the Transition with Ease Are you someone with lots of skills and experiences but always seem to be holding yourself back from really succeeding and getting what you want in your life, work or business? I came from a background where money was a stranger to me. It was as if I self sabotaged ...