The new book is now published and is available at all on-line retailers:
It is simply a brilliant book, that opens our eyes on lots of things and wish I had seen such books many years ago! I am glad that Paddy has created this book to share his knowledge for us all…
Nick Regnier recommends Mutual Mindfulness
This Ebook contains all the strategies you need to know to learn how to stop smoking easily
If you are not smoking, what is it that you are doing?
Visualise yourself having already become a non smoker
What will you do with all that extra money?
http://Paddyb17.redbubble.com – Photographs on the object of your choice
https://m.youtube.com/watch?v=dJDOuDvrq5E&pp=ygUMUGFkZHkgYmVyZ2lu – video of some Aikido basics
Dojo instructor Paddy Bergin demonstrating some basics at the London Aikido Club on Saturday 5 October 2019