“I used to put things off and now I can’t be bothered”

A much used humorous remark about procrastination.

But wait, it can be humorous but it is actually a powerful strategy.

Imagine being able to put off putting off

How do you put things off?

Amplify the feeling by:

spinning it

adjusting the sub-modalities

This can increase the negative feeling until you can’t stand it it any longer and have to take action


This can be used to increase the positive feeling of having already taken action and achieved your goal

I wrote an EBook called: “Extreme Motivation” some time ago so see yourself having already acquired the EBook and already successfully using the strategies to motivate yourself to do anything you need or want to do